Featured Classes
Lagree Mega Pro
Strengthen, sculpt, and push your limits on the Mega Pro.
This high-intensity, low-impact Lagree class builds strength, endurance, and balance with controlled movements, maximizing results without strain.
Sculpt
Elevate your strength, ignite your core.
This high-intensity, full-body workout blends Pilates-inspired movement with resistance training and weights to build lean muscle, boost endurance, and fire up your metabolism, all while staying grounded in breath, form, and alignment.
Pilates Burn
Core strength meets mindful movement.
This full-body Mat Pilates class uses precise exercises and breathwork to enhance posture, improve flexibility, and build deep, lasting strength from within.
Yoga
Flow with strength, breathe with purpose.
This dynamic practice blends movement and breath to build flexibility, enhance focus, and restore balance. Leave feeling grounded, refreshed, and completely re-energized.
Korean Recovery
Recover with intention, release with ease.
Rooted in Korean healing traditions, this restorative practice uses the innovative RecoveRing to stimulate circulation, ease tension, and support deep recovery. Move mindfully, breathe fully, and leave feeling lighter, looser, and completely renewed.
Your Movement, Your Schedule
Book classes, track your progress & manage your memberships, all in one place.
Get the app now for a seamless Soul MVNT experience.
Shop The Look!
Your Movement, Your Schedule
Book classes, track your progress & manage your memberships, all in one place.
Get the app now for a seamless Soul MVNT experience.