FAQs

  • If you’re new to Soul MVNT or to working out in general, we recommend starting with: 

    Any class! Our instructors offer variations & modifications based on your level and will guide you through the movements and adjustments so you can move safely and confidently. Please inform the instructor that it is your first time prior to your class. 

  • For safety and liability reasons, the studio follows a strict age guideline. 

    • 18+ years old: allowed to attend classes normally. 
    • 16–18 years old: allowed only with a signed consent letter from a parent or legal guardian. 

    Unfortunately, we cannot make exceptions to this policy. 

  • Yes, but only under specific conditions. 

    You may attend if: 

    • You were already physically active prior to pregnancy 
    • Your doctor has cleared you to continue exercising 
    • You provide a doctor’s note confirming clearance 

    For safety: 

    • Always inform the instructor that you are pregnant before the class begins so they can provide appropriate modifications. 

    If you have not previously practiced Lagree, we recommend starting with mat-based classes instead. 

  • Your safety is our priority. 

    If you have an injury: 

    • You must have medical clearance from your doctor before attending class. 
    • Please inform the instructor of your injury before the class begins so they can offer appropriate modifications. 

    If the injury is recent or significant, a doctor’s note may be required. 

  • There are three parking options available near Soul MVNT: 

    1. Basement Parking (Closest Option) 

    You can park in the building’s basement car park, with the entrance right across Joe & The Juice. 

    Please WhatsApp the studio team before arrival to receive the parking access code. 

    2. Dubai Design District Public Parking 

    The large official d3 parking lot is located 3 mins away walking to the studio and is a convenient option. 

    3. Valet Parking 

    Valet is available around the corner of the building. Take the left turn just before reaching Soul MVNT. 

    Special valet rates apply Monday–Thursday from 9:30 AM to 3:30 PM. 

  • Wear comfortable athletic clothing that allows you to move freely. 

    For Lagree classes: 

    • Grip socks are mandatory for hygiene and safety. 
    • If you forget yours, they are available for purchase at the studio. 

  • Please arrive at least 10 minutes before class. 

    This allows time to: 

    • Check in 
    • Get set up on your machine or mat 
    • Inform the instructor of any injuries or conditions 
    • For Lagree first timers, it is mandatory to arrive 10 mins in advance to get the machine induction 

    We have a 10 minutes grace period and any arrivals after that will not be admitted. 

  • Classes must be cancelled at least 12 hours before the class start time. 

    Late cancellations or no-shows will result in a loss of the class credit 

  • Yes. Soul MVNT offers: 

    • Private sessions 
    • Private group classes 
    • Corporate wellness sessions 

    For inquiries, please contact us directly at the studio.